Benefits of Massage:

• Increases Circulation & Metabolism
• Relaxes & Refreshes Muscles & Joints
• Relieves Pain & Tension
• Promotes Relaxation
• Inproves Digestion & Relieves Constipation
• Improves Lymphatic Function
• Promotes Faster Healing
• Improves Skin Tone
• Prevents & Relievs Muscle Cramps/Strains
• Relieves Sore & Stiff Muscles
• Calms the Nervous System
• Relieves Fatigue & Restores Energy
• Relieves Headaches & Eyestrain
• Improves the Quality of Rest & Sleep

What To Expect:

• You will meet the therapist & fill out a health intake form
• You & the therapist will discuss your needs & wants in order to design the perfect massage for you.
• You will be given the opportunity to use the restroom
• You will be shown the therapy room and will be left alone to undress to your comfort level
• You will be draped during the massage exposing only the body part being worked on
• Talking is optional
• You will be able to inform your therapist if you want yur makeup or your hair left undisturbed
• You will be able to discuss any concerns before, during and after your session
• You may make special requests for music, temperature, etc.